NAVE YOGA

Navé Yoga is run by Elaine and Adrian O’Donoghue with much input from their two young boys.

Elaine began practising yoga in 2010 and quickly fell in love with the practice. In 2013 she completed her yoga teacher training (RYT200) in Brisbane. Elaine began teaching in September 2013 in various studios across Brisbane and also started her own small teaching business. Having realised the benefits of pregnancy yoga during her own pregnancy, Elaine then completed a certificate in prenatal and postnatal yoga and began teaching in these areas. Elaine completed her Children’s Yoga Teacher Training in the Elbow Room in Dublin in 2014 and in 2016 she completed her 500 hour TTC with the Himalaya Yoga Valley Centre in Cork under the guidance of Yogacharya Lalit Kumar.

Elaine continues her own daily yoga practice and is grateful for the benefits this brings to her life. She brings her knowledge and experience in the different areas of yoga to the people of Killarney and shares a passion that has invaluable benefits for the health and wellbeing of people of all ages.